Individual Counselling
We provide support for children, youth, and adults with a range of challenges including mental health concerns and working with children and adults with a neurodivergent diagnosis, such as autism and ADHD.
Our main priority is connecting with your child and we strive to engage your child in the therapeutic method that best matches their developmental level. We use evidence-based approaches with a warm and caring style to create a positive experience for your child. We aim to help your child feel understood and to develop the skills needed to get them on a path of wellness as well as helping them understand their working brain.
We also offer individual counselling for youth and adults seeking support for anxiety, grief, loss, trauma, and personal growth. Services are grounded in compassion and deep understanding of the complex emotional experiences that can arise when navigating life changes, health challenges, or family stressors.
Our team provides evidence-informed care to help clients process their experiences, strengthen coping strategies, and foster personal growth.